The normal meal system of Americans is petrifying. We’ve got our Cappuccino on the way to work with a sausage, egg, and muffin. At lunch, we go out with the gang and gratify. Dinner time rolls around and because of our hectic lifestyles we’ve created for ourselves, common sense, and standard food preparation go out the window. Wendy’s, here we come.
That part we know. However, understanding how to turn that situation into something positive is something we could all learn about. Did you know that for many people with large bellies, it is a combination of two things. Our diets aren’t conducive to keeping a flat stomach, and our exercise levels aren’t sufficient to reduce our caloric intake to a moderate level.
Belly Fats thrive on high carbohydrate foods. Have you ever seen that skinny man with the enormous beer belly? It’s not coincidence. It’s almost elementary math, however there’s something else. Certain body types and body systems process sugars otherwise. Some are able to metabolize it quickly. In most cases though, that surplus sugar leads to bad results. Your stomach can usually vouch for you.
It wasn’t until I found a system that was so brain dead easy that I really understood what was happening. Now, over 2 years later, I still enjoy the simple fact of how dumb my food choices were. Worse yet, I did not understand how to alter themfor the long run, so that I couldn’t only lose weight and fit into pants I did not possess, but also to live a happier life, which I wanted.
The fantastic news is that you have choices. This is America after all, the home of the free, land of the fast food. The government doesn’t force us to consume anything we do not want to eat, unless we are in prison.
If you are tired of being held captive to the almighty burger, make a choice to create a change. A change for the better.